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The Micro‑Habits Matrix™
A science-based guide to transforming your life one tiny step at a time. The framework behind Maryann’s keynotes, written for anyone who has tried to change everything at once.
Available in paperback and on Kindle. The Micro-Habits Matrix™ is also the heart of Maryann’s keynote on nutrition, mental health and the power of micro-habits.
For events
A talk audiences take home.
Organizers say audiences leave ready to create new micro-habits. Ask about pairing a keynote with copies of the book for attendees.
Ask about books for your event